- Information
- AI Chat
How smoking effects our health
Grammar And Writing V (ESOL 0051)
Century College
Recommended for you
Preview text
How smoking effects our health?
Smoking is one of the most widespread and dangerous habits that people engage in. It is a significant risk factor for many illnesses, including heart disease, lung cancer, and respiratory infections. Smoking also affects the quality of life, and it can even be fatal in some cases. This essay will examine the effects of smoking on health and highlight the importance of quitting this harmful habit.
Smoking affects virtually every organ in the body. One of the most significant risks of smoking is the increased risk of heart disease. Smoking damages the lining of the arteries, which makes it easier for cholesterol to stick to the walls of the blood vessels. This buildup of cholesterol can lead to the formation of plaques, which can narrow the arteries and reduce blood flow. This can increase the risk of heart attack and stroke.
Smoking also damages the lungs, which can lead to a range of respiratory problems. The smoke from cigarettes contains hundreds of chemicals, many of which are toxic. These chemicals can irritate the lining of the lungs and cause inflammation. Over time, this can lead to chronic bronchitis and emphysema, both of which can make it difficult to breathe.
One of the most well-known risks of smoking is the increased risk of lung cancer. Smoking is responsible for over 80% of all cases of lung cancer. This is because the chemicals in cigarette smoke can damage the DNA in lung cells, which can cause
mutations that lead to cancer. Other types of cancer, including throat, mouth, and bladder cancer, are also more common in smokers.
Smoking can also have an impact on other areas of health. It can reduce fertility, increase the risk of erectile dysfunction, and damage the skin, leading to premature aging. Smoking during pregnancy can also increase the risk of miscarriage, premature birth, and low birth weight.
The good news is that quitting smoking can have significant health benefits. Within just a few weeks of quitting, the risk of heart attack and stroke begins to decrease. Within a few months, lung function can improve, and the risk of respiratory infections can decrease. Within a few years, the risk of lung cancer and other smoking-related cancers can also decrease significantly.
In conclusion, smoking is a dangerous and harmful habit that can have a range of negative effects on health. It is a leading cause of heart disease, lung cancer, and respiratory problems. Quitting smoking is the best way to reduce the risk of these health problems and improve overall health and quality of life. While quitting smoking can be challenging, there are many resources available to help people quit, including nicotine replacement therapy, counseling, and support groups.
How smoking effects our health
Course: Grammar And Writing V (ESOL 0051)
University: Century College
