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FACT or Fiction HLTH 210
Principles Of Nutrition (HLTH 210)
St. Cloud State University
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Protivinsky- HLTH 210
FACT or FICTION Now that you have an understanding on some basic nutritional knowledge on carbohydrates, lipids, and general functions of how food can impact overall health. Provide if the statements below are FACT or FICTION. Provide your list of answers of circle your answers below. Submit in the D2L drop box by 11:59pm October 30th Circle or highlight your answers 1. A healthy eating style includes a limited number of foods? FACT or FICTION 2. Vegetable oils are an appropriate substitute for solid fats? FACT or FICTION 3. Physical activity must be done for at least 10 minutes in order to be considered beneficial as a form of exercise? FACT or FICTION 4. Portion size & service size are the same thing? FACT or FICTION 5. It is recommended that calories from added sugars be limited to less than 10% of calories per day? FACT or FICTION 6. At least half the grains eaten daily should be whole grains? FACT or FICTION 7. One cup of calcium-fortified soymilk is considered one cup from the Dairy Group? FACT or FICTION 8. meals that include seafood are recommended weekly? FACT or FICTION 9. Most Americans get enough dietary fiber on a daily basis? FACT or FICTION Everyone needs the same amount of calories, which is 2,000 per day? FACT or FICTION
FACT or Fiction HLTH 210
Course: Principles Of Nutrition (HLTH 210)
University: St. Cloud State University
